Blog — MIND BODY MASSAGE | Brighton & Hove

Welcome to my health blog; a place where you can read more about massage therapy, general health and wellness information, and what I’m up to…

Really excited to start blending with my new @tisseranduk essential oils 😍💕🌸
I always like to get a mix of floral, herbal, citrus and spicy, as for each dosha type I need a different balance of the elements.
For my standard massage oils I love to

I’ve seen this lovely client through two pregnancies and now on the other side of Covid. So much change in everyone’s lives since before this all began… and always always so good to see you after a while away 🤍
Stay safe everyone.

Abhyanga Ayurvedic massage to start the day 🙏🏼✨
If you book in an Ayurvedic massage with me, I will use a massage oil specific for your Dosha type.
If you don’t already know your Dosha type there are loads of quick quizzes you can do online,

It’s that time of year again! 🎅🏼🎄❤️
Gift vouchers are such a great idea to give at Christmas… especially when it involves massage 💆🏾&zwj;♀️🙌🏽
You can go straight to my website to choose which one you would like, or feel free to s

Out of office in Berlin 📍
Back for appointments Tuesday onwards 💆🏾&zwj;♀️💆🏼💆🏻 (after a negative PCR test Monday!)
Happy weekend everyone 🤍

Happy Monday lovely people! 🤍
I hope you all had beautiful weekends. The weather at the moment is just so so gorgeous, savouring every minute of it.

Just wanted to say that I am away from Wednesday through till Saturday this week, as I’m go

It’s definitely a hot stones kinda day today 👌🏽🔥
Come and get cosy, it’s like a little extra hug to yourself 🤗
Hot stones can be booked as a treatment on its own, or added to any treatment for an additional £5- just mention when

Booking a massage after a long flight = winning 👏🏼at 👏🏼life 👏🏼
Definitely the best remedy to that post-travel groggy-ness 🙌🏽

Often my clients book holistic massage without actually knowing what it is or what it entails. It sounds nice, and I think that’s what entices people in- which is great because it is a lovely treatment.
The short and sweet version is that holi

Happy Monday everyone ☺️
Just wanted to shout out about my latest offer:

Recommend a friend and get your next massage half price 💕

#massage #massagetherapy #brightonandhove #holisticmassage

Happy Sunday 🧡
I hope you’ve all had beautiful weekends 😍🌞✨
I just can’t cope with how pretty this Autumnal weather is. It really is so beautiful at the moment. The colours are amazing 🤩
My commitment to myself of 5:45am starts, yog

The gift of massage… could there be anything better?! 😍

The festive season is nearing, and gift vouchers are always a great gift for loved ones ✨

Relax, rejuvenate & pamper your favourite people 🥰

Available by post or email 📫 📧

Cosy evenings at @the_space_hove ❤️
I have appointments up until 7:30pm, so for people that work late- there’s always an evening slot for you to take 👍🏽
My clients always tell me that they sleep amazingly well after they have a massage - so

Massage to eliminate pain ✅
Gerry booked a 90 minute session with me which was great, as it meant that I could spend enough time on the area he was experiencing pain (as well as the root of the problem- sometimes it’s referred pain), but also e

Happy Monday everyone 💛

I love Mondays as I usually have my regulars, and they really understand the importance of monthly massages to stay on top of pain & tension, as well as for their mental well-being too 👏🏼

I know massages can seem a l

Hope you’ve all had a lovely weekend! 🌳🌲🌿
I’ve had a very restful one; dinner out, catching up with Squid game, wet walks, jobs around the house, a lovely swimming sesh, and a whole lot of dog training 😌
Looking forward to starting a

How do you recharge or switch off?
For me, it’s always getting out in nature. Whether that’s for a walk, run or even a bike ride 🚲
Green fields and woods, or looking out at the beautiful sea, is like therapy to me.

Breathing space, h

Beaut morning light at @the_space_hove ✨🌞
Love this time of year a lot. Autumn when it’s sunny but crisp and cool, I’m all about it 🧡
Lots of blankets, heaters and even hot stones to keep you toasty 🤗

Starting anew...

Starting anew...

Ali ChandlerJune 18, 2020

Active Listening.

Active Listening.

Ali ChandlerDecember 12, 2019

The Power of the Sense of Smell.

The Power of the Sense of Smell.

Ali ChandlerOctober 3, 2019

S P A C E.

S P A C E.

Ali ChandlerMay 28, 2019

Bali: Sunshine, smoothie bowls & self-care.

Bali: Sunshine, smoothie bowls & self-care.

Ali ChandlerFebruary 19, 2019

The Winter Blues.

The Winter Blues.

Ali ChandlerJanuary 9, 2019

Therapies in more detail: Kalari hands massage

Therapies in more detail: Kalari hands massage

Ali ChandlerJanuary 7, 2019

Therapies in more detail: Hot stones massage

Therapies in more detail: Hot stones massage

Ali ChandlerOctober 15, 2018

Therapies in more detail: Holistic massage

Therapies in more detail: Holistic massage

Ali ChandlerSeptember 27, 2018

Moon time. 🌝🌓🌚

Moon time. 🌝🌓🌚

Ali ChandlerSeptember 17, 2018 Comment

Therapies in more detail: Pregnancy massage

Therapies in more detail: Pregnancy massage

Ali ChandlerSeptember 17, 2018Comment

Therapies in more detail: Thai foot massage

Therapies in more detail: Thai foot massage

Ali ChandlerSeptember 5, 2018 Comments

The Wonders of Essential Oils 🌹🌼🌸

The Wonders of Essential Oils 🌹🌼🌸

Ali ChandlerJuly 23, 2018 Comments

Nadi Pariksha (Pulse diagnosis)

Nadi Pariksha (Pulse diagnosis)

Ali ChandlerJuly 17, 2018 Comment

Ayurveda: ‘The Science of Life’ (Pt. 2)

Ayurveda: ‘The Science of Life’ (Pt. 2)

Ali ChandlerMay 14, 2018Comment

Ayurveda: ‘The Science of Life’ (Pt. 1)

Ayurveda: ‘The Science of Life’ (Pt. 1)

Ali ChandlerApril 16, 2018 Comment

Therapies in more detail: Indian Head massage (Shiro Abhyanga)

Therapies in more detail: Indian Head massage (Shiro Abhyanga)

Ali ChandlerMarch 16, 2018 Comment

Therapies in more detail: Deep tissue

Therapies in more detail: Deep tissue

Ali ChandlerFebruary 16, 2018Comment

Therapies in more detail: Swedish massage

Therapies in more detail: Swedish massage

Ali ChandlerJanuary 14, 2018Comment